Reinforcing Benefits of Golf to Mental Health

Nebraska, United States: According to recent research, one in six adults suffer from a common mental disorder such as anxiety or depression on a weekly basis.

Amid worrisome and overwhelming circumstances such as the Covid-19 pandemic, it’s inevitable that people may be afflicted by increased feelings of depression, frustration, anxiety and impatience.

Fleeting negative feelings are normal, but there are many ways they can be combatted. One of those ways is through playing sports.

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